First Nations and Inuit Hope for Wellness Helpline, Telephone Services, Mental Health Helpline


 Inuit CommunityMental Health HotlinesSpecialized Information and Referral

The Hope for Wellness Help Line offers immediate help to all Indigenous peoples across Canada. It is open 24 hours a day, 7 days a week.

Experienced and culturally competent Help Line counsellors can help if you:

  • Want to talk

  • Are distressed

  • Have strong emotional reactions

  • May be triggered by painful memories

If asked, counsellors can work with you to find other wellness supports that are accessible near you.Telephone and online counselling are available in English and French. On request, telephone counselling is also available in:

  • Cree

  • Ojibway

  • Inuktitut