2-Spirit Physical Health Program

Program

 2 Spirit, 2-Spirits, 2Spirit, Fitness, Health and Wellness, Two Spirit, Two Spirited, Two Spirits

Program is every Thursday from 6pm-8pm and Saturdays’s from 3pm-5pm.
Program includes: functional training yoga, sports and physical health activities, and nutritional consultation.

Participants will receive running shoes after 6 completed sessions, and other physical health related incentives as sessions goes on. Healthy snacks and tokens are provided.

Trainer: From Strengths Leagues, certified Professional Trainer and Physical Therapist Taher Mohammaed. Taher has experience working with Indigenous Communities.

For more information contact: interimsupport@2spirits.org

ALL PROGRAMS:

2-Spirit Physical Health Program
Aboriginal Business Mentorship Program (ABMP)
Aboriginal Community Outreach and Recruitment Program
Aboriginal Day Withdrawal Management Program (Toronto East Health Network)
Aboriginal Diabetes Awareness Program (ONWA)
Aboriginal Foundations Program
Aboriginal Healthy Babies Healthy Children (AHBHC) Program
Aboriginal Healthy Babies, Healthy Children Program (MNO)
Aboriginal Responsible Gambling Awareness (ONWA)
Aboriginal Self-Employment Program
Advancement Opportunity Program
Apaenmowineen - Having Confidence In Myself Program
Baby Bundle Project
Bloor West 24/7 Drop In Program
Building Aboriginal Women's Leadership Program (ONWA)
Certificate of Aboriginal Knowledges and Experiences
Community Council Program
Community Health Worker Training Program
Community Wellness Worker Program
Council Fire Family Nurturing Program
Council Fire Literacy and Basic Skills Program
Council Fire Prenatal Nutrition Program
Council Fire Resolution Health/Cultural Support Program
Council Fire Youth & Youth Wellness Program
Courtworker Program
Cultural and Traditional Teachings Program
Diabetes Education Program
Dish With One Spoon Cooking Class
Dish with One Spoon Lunch
Employment Assistance Program
Employment Essentials Program
ENAGB Language Program
ENAGB Youth Program
Epnigishmok Aboriginal Head Start Program - Building Strong Spirits
First Peoples@Seneca Student Ambassador Program
First Peoples@Seneca Tutoring Program
Giiwedin Anang Programming
Healthy Smiles Ontario Program
Housing Program (NWRCT)
Humber's Elders Program
Humber's Indigenous Knowledge Certificate
IGNITE's Financial Relief Program
imagineNATIVE Fellows Programme
imagineNATIVE Insitute
Indigenize Our Minds Education Outreach Program
Indigenous Cancer Patient Navigator
Indigenous Education Program
Indigenous Harm Reduction program
Indspire’s K-12 Institute
Investing in Women's Future Program (NWRCT)
Job Creation Partnership Program
Kitchiniigaan Noongom (The Future is Today) Program
Kwe Performance Series
Life Long Care Program
Mino Kaanjigoowin: Changing My Direction In Life
Mobility Assistance Program
Native Liaison Program
Nbaakaawin Kwe (Wisdom Woman) Learning Program
Nbaakaawin Kwe Education Centre (Tutoring)
Network Accelerator Program
Ngim Kowa Njichaag: Reclaiming My Spirit Program
Niiwin Wendaanimak Health & Wellness Program
O Ta Ti Baen Program
OISE Traditional Teaching and Support Program
Ojiibikens (Little Root) Early Years Program
Okichitaw Indigenous Martial Arts Program
Oshkii Okitchiidak Youth Program
Peer Support Program
Pimaatisiwin (A Good Way of Life) Parenting Program
Progressive Aboriginal Relations
Red Sky Workshops
Rivers to Succes Mentoring Indigenous Students
Sagatay - A New Beginning
Seneca Indigenous Council (S.I.C.)
Seniors Program (NCCT)
Targeted Wage Subsidy Program
Tools and Financing for Aboriginal Business (TFAB) Program
Weaving the Sash
Youth Drop-in Program (NWRCT)